Relationships

Romantic relationships are a superhighway to our greatest selves

Happiness is love. Full stop.

You desire a loving, passionate relationship but keep running into familiar obstacles.

You yearn for deeper connection and intimacy.

You deny parts of your true self out of fear of rejection.

Staying connected to yourself while becoming more intimate in your romantic relationship is a challenge.

No one teaches you how to be in relationships…

…and relationships are the ultimate classroom on earth!

They can be vehicles for insightful understanding and development; how we operate in a relationship offers a deeper reflection of our own internal struggles.

And having a healthy, loving relationship is worth all the emotional roadblocks that stand in the way.

So, how do you make relationships work and stay happy?

It’s simple: Own Your Part.

You tend to recreate in relationships based on the role you played in your family of origin. As a child, you may have given up parts of yourself to get the love you needed from your caregivers.

By taking responsibility for your life and how you show up to love, you encourage openness and authenticity in your relationships.

Cultivating a healthy relationship is foundational to create a fulfilling life.

But doing so requires you to have a healthy sense of boundaries and a strong connection to your core values and self-worth.

By understanding your relationship blueprint, you’ll gain a deeper understanding of your present role in the relational dynamics of your life.

Cultivate healthier relationships.

Together, we’ll explore the role of early attachment and relationship history, while uncovering blocks that have prevented you from finding – and keeping – love.

You’ll tune in to the ways you’ve been hurt and the self-protective beliefs you’ve held for so long.

You’ll own your part in your relationship dynamic and the storylines you’ve created over time by mindfully accessing and healing past traumas that continue to hold you back.

You’ll explore how you can sabotage intimacy by keeping it at arms’ length, develop more awareness of your patterns, and practice new ways of relating.

Let’s start your journey toward the relationships of your dreams.

Call or email me today to set up your free 20-minute phone consultation! (917) 460-7008 or valentina@valentinazurictherapy.com